How many calories you should be eating, depending on your exact age | The Independent - calories average adult

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Calories: Recommended intake, burning calories, tips, and daily needs calories average adult


heights (average) and reference weights (healthy) for each age-sex group. Estimates range from 1, to 2, calories per day for adult women and 2,​.

The number of calories you need each day depends on your age, gender, and age and median height and weight for that height to give a BMI of for adult.

An average woman needs to eat about calories per day to . More than 1 out of 3 U.S. adults are unaware they have prediabetes and.

How many calories a person should eat each day depends on a variety of factors, such as to , Normal weight An adult male who is 6 feet ( cm) tall should have a waist that does not exceed 36 inches (91 cm).

Many factors affect how many calories adults need. been determined using average heights and healthy weights for both men and women.